How to order it
Original Crust·Mozzarella Cheese·Pineapple·Traditional Sauce·Canadian Bacon
How we scored it
The product contains several processed ingredients, including enriched wheat flour and soybean oil, which are considered less healthy. Additionally, the presence of multiple additives and preservatives contributes to a higher level of processing, impacting the overall healthiness of the product.
Nutrition facts
| Per 1 slice (146 g) | Amount | % DV |
|---|---|---|
| Calories | 300 | |
| Total fat | 11g | 14% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 810mg | 35% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 10g | 20% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and processed, often lacking in fiber and nutrients compared to whole grains.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants.
See more about Extra Virgin Olive Oil →PineappleGood
Pineapple adds natural sweetness and vitamin C, supporting immune health.
See more about Pineapple →Crushed TomatoesGood
Crushed tomatoes provide vitamins and antioxidants, supporting overall health.
More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.