How to order it
Thin Crust·Mozzarella Cheese·Artichoke Hearts·Topping Cheese (Mozzarella and Cheddar)·Creamy Garlic Sauce·Mushrooms·Zucchini·Roma Tomatoes·Spinach·Onion Mix·Herb and Cheese Blend
How we scored it
This pizza is heavily processed with multiple additives and contains soybean oil, which is a seed oil. The presence of enriched wheat flour and sugar further detracts from its nutritional quality, despite some beneficial ingredients like artichoke hearts and spices.
Nutrition facts
| Per 1 slice (97 g) | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 11g | 14% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 470mg | 20% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 8g | 16% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less beneficial for overall health.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Artichoke HeartsGood
Artichoke hearts are a nutritious vegetable rich in fiber and antioxidants.
See more about Artichoke Hearts →ParsleyGood
Parsley is a fresh herb rich in vitamins and antioxidants.
See more about Parsley →ChiliesGood
Chilies contain capsaicin, which can boost metabolism and add flavor.
CeleryGood
Celery is a low-calorie vegetable with vitamins and antioxidants.
See more about Celery →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.