How to order it
Thin Crust·Mozzarella Cheese·Traditional Sauce·Pineapple·Canadian Bacon
How we scored it
This pizza is heavily processed with ingredients like enriched wheat flour, soybean oil, and multiple additives. While it contains some beneficial ingredients like extra virgin olive oil and crushed tomatoes, the presence of refined flour and seed oils significantly lowers its health rating.
Nutrition facts
| Per 1 slice (89 g) | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 7g | 9% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 480mg | 21% |
| Total carbohydrate | 18g | 7% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 5g | |
| Protein | 7g | 14% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of some nutrients, which can be less desirable compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole wheat options.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants.
See more about Extra Virgin Olive Oil →Crushed TomatoesGood
Crushed tomatoes are rich in vitamins and antioxidants, adding nutritional value.
PineappleGood
Pineapple provides vitamins, enzymes, and natural sweetness, contributing to nutritional value.
See more about Pineapple →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.