Thin Crust Rancher Pizza

1 slice (92 g) · 210 cal · 9g protein
38 Poor
Contains seed oils

How to order it

Thin Crust·Mozzarella Cheese·Traditional Sauce·Onion Mix·Beef Topping·Canadian Bacon·Pepperoni

How we scored it

This pizza contains several processed ingredients, including enriched wheat flour and soybean oil, which are considered less healthy. The presence of multiple additives and a high sodium content further contribute to its lower score.

Nutrition facts

Per 1 slice (92 g)Amount% DV
Calories 210
Total fat 11g 14%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 35mg 12%
Sodium 610mg 27%
Total carbohydrate 16g 6%
Dietary fiber 0.5g 2%
Sugars 3g
Protein 9g 18%

Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains omega-6 fats that can promote inflammation when consumed in excess.

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Enriched Wheat Flour
Bad

Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less beneficial for health.

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Wheat Flour
Bad

Wheat flour is refined and may lack fiber and nutrients compared to whole grains, making it less healthy.

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Sugar
Bad

Added sugar can contribute to excess calorie intake and may impact blood sugar levels negatively.

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Sodium Aluminum Phosphate
Bad

Sodium aluminum phosphate is a food additive that some consumers prefer to avoid due to potential health concerns.

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Sorbitan Monostearate
Bad

Sorbitan monostearate is an emulsifier that some consumers prefer to avoid due to its processed nature.

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Xanthan Gum
Bad

Xanthan gum is a processed additive used as a thickener, which some consumers prefer to avoid.

See more about Xanthan Gum →
Beef
Bad

Beef is a source of saturated fat and cholesterol, which some consumers limit for health reasons.

See more about Beef →

Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.