How we scored it
The product contains a mix of beneficial ingredients like tomatoes and chicken, but is heavily penalized due to the presence of canola oil, multiple preservatives, and artificial additives, indicating a high level of processing.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 4g | 5% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 1110mg | 48% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 3g | 11% |
| Sugars | 4g | |
| Protein | 8g | 16% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8TomatoesGood
Tomatoes are rich in vitamins and antioxidants, contributing positively to the nutritional profile.
See more about Tomatoes →Tomato JuiceGood
Tomato juice provides additional nutrients and flavor, enhancing the health benefits of the soup.
See more about Tomato Juice →Tomato PasteGood
Tomato paste is concentrated tomatoes, providing nutrients and rich flavor.
See more about Tomato Paste →Cooked Diced ChickenGood
Cooked chicken is a good source of lean protein, supporting muscle health.
Light and Dark MeatGood
Including both light and dark meat offers a variety of nutrients and flavor.
OnionsGood
Onions add flavor and contain antioxidants that support overall health.
See more about Onions →Green Bell PeppersGood
Green bell peppers are rich in vitamins and add nutritional value.
CornGood
Corn provides fiber and energy, contributing positively to the diet.
See more about Corn →More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.