How we scored it
This product is heavily processed with high sugar content and contains artificial colors and preservatives, which significantly reduce its healthfulness. The presence of sodium benzoate and artificial flavors further indicates a high level of processing.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total carbohydrate | 88g | 32% |
| Dietary fiber | 0g | 0% |
| Sugars | 87g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but is associated with excess calorie intake and potential health issues when consumed in large amounts.
See more about Sugar →Sodium BenzoateBad
Sodium benzoate is a preservative that helps prevent spoilage but has been linked to potential health concerns when consumed frequently.
See more about Sodium Benzoate →Ascorbic AcidGood
Ascorbic acid, or vitamin C, supports immune health and acts as an antioxidant.
See more about Ascorbic Acid →Citric AcidNeutral
Citric acid is a common additive that provides tartness and preserves freshness without significant health impact.
See more about Citric Acid →Natural and Artificial FlavorsNeutral
These flavors enhance taste but are generally considered neutral in health impact, depending on their source.
See more about Natural and Artificial Flavors →ArtificialNeutral
Refers to artificial components that are used to enhance flavor or appearance without significant health effects.
Yellow 6Neutral
Yellow 6 is a synthetic dye used for coloring, generally considered safe in regulated amounts.
See more about Yellow 6 →Yellow 5Neutral
Yellow 5 is a synthetic dye used for coloring, with safety assessments indicating low risk when used appropriately.
See more about Yellow 5 →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.