How we scored it
This product is heavily processed with multiple additives and contains palm oil, which is a less desirable fat. The presence of artificial flavors and high sodium content further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (55g) | Amount | % DV |
|---|---|---|
| Calories | 70 | |
| Total fat | 5g | 6% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 560mg | 24% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats that may impact health if consumed excessively.
See more about Palm Oil →Cheese WheyGood
Cheese whey is a nutritious byproduct rich in protein and minerals, contributing beneficial nutrients.
Cheddar CheeseGood
Cheddar cheese provides calcium and protein, making it a beneficial dairy ingredient.
See more about Cheddar Cheese →MilkGood
Milk is a natural source of calcium, vitamin D, and protein, supporting bone health.
See more about Milk →CulturesGood
Cultures are beneficial bacteria that aid in fermentation and digestion, enhancing the nutritional profile of dairy products.
See more about Cultures →And EnzymesGood
Enzymes are natural catalysts that help in cheese production, supporting digestion and flavor development.
VinegarGood
Vinegar adds acidity and flavor, and may aid in preservation and digestion.
See more about Vinegar →Citric AcidGood
Citric acid is a natural preservative and flavor enhancer, commonly found in citrus fruits.
See more about Citric Acid →More add-ons at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.