How we scored it
This product contains high-fructose corn syrup and multiple additives, which are heavily processed and detrimental to health. The high sugar content and presence of preservatives further reduce its health score.
Nutrition facts
| Per 1 cup (28g) | Amount | % DV |
|---|---|---|
| Calories | 40 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 10g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 8g | |
| Protein | 1g | 2% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Frutose Corn SyrupBad
High Frutose Corn Syrup is often considered less healthy due to its high sugar content and potential to contribute to health issues when consumed in excess.
Modified Food StarchBad
Modified Food Starch is a processed additive that can be less desirable due to its highly refined nature.
See more about Modified Food Starch →CaramelBad
Caramel is a processed ingredient often used for coloring, which can contain additives and artificial components.
See more about Caramel →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is often considered less healthy.
See more about Maltodextrin →Tomato PasteGood
Tomato Paste provides natural flavor and nutrients like antioxidants, making it a beneficial ingredient.
See more about Tomato Paste →MolassesGood
Molasses is a natural sweetener rich in minerals and antioxidants, contributing to flavor and nutritional value.
See more about Molasses →Garlic JuiceGood
Garlic Juice adds natural flavor and is known for its potential health benefits, including antioxidants.
See more about Garlic Juice →Chili PowderGood
Chili Powder provides flavor and contains capsaicin, which may have health-promoting properties.
See more about Chili Powder →More add-ons at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.