How we scored it
This product contains several processed ingredients, including soybean oil and multiple additives like maltodextrin and hydrolyzed proteins, which contribute to a high level of processing. While it includes some beneficial ingredients like chicken and vegetables, the presence of harmful additives and seed oils significantly impacts its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 22g | 28% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 920mg | 40% |
| Total carbohydrate | 22g | 8% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 15g | 30% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
See more about Soybean Oil →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake when consumed in excess.
See more about Dextrose →Rendered Chicken FatBad
Chicken fat adds flavor but is high in saturated fat, which should be consumed in moderation.
SugarBad
Added sugar can contribute to excess calorie intake and health issues.
See more about Sugar →Chicken FatBad
High in saturated fat, which should be consumed in moderation.
See more about Chicken Fat →Hydrolyzed Corn Soy Wheat Gluten ProteinBad
Processed protein that may contain additives and is less natural.
MaltodextrinBad
A processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Hydrolyzed Corn Soy Wheat ProteinBad
Processed protein with potential additives and less natural profile.
More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.