How we scored it
This soda contains high fructose corn syrup, excessive added sugars, and multiple artificial additives, which contribute to a high level of processing and significant health concerns.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40mg | 2% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 0g | 0% |
| Sugars | 60g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to health issues when consumed in excess, contributing to high sugar intake.
See more about High Fructose Corn Syrup →CaramelBad
Caramel coloring is used for appearance but may contain compounds of concern depending on processing methods.
See more about Caramel →SugarBad
Sugar adds sweetness but can lead to health problems if consumed excessively, such as weight gain and dental issues.
See more about Sugar →Phosphoric AcidBad
Phosphoric acid is used for acidity and flavor but may affect bone health if consumed in large amounts over time.
See more about Phosphoric Acid →CaffeineBad
Caffeine provides a stimulating effect but can cause sleep disturbances and increased heart rate in sensitive individuals.
See more about Caffeine →Citric AcidBad
Citric acid enhances flavor and preserves the product but may cause tooth erosion with frequent consumption.
See more about Citric Acid →Natural FlavorBad
Natural flavorings are added for taste but are often proprietary blends that may contain additives or preservatives.
See more about Natural Flavor →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide, providing the fizzy sensation without added health concerns.
See more about Carbonated Water →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.