How we scored it
This soda contains high fructose corn syrup, excessive added sugars, and multiple artificial additives, which significantly lower its health rating. The high level of processing and presence of harmful ingredients contribute to a low score.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40mg | 2% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 0g | 0% |
| Sugars | 60g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to excessive sugar intake, which can contribute to health issues when consumed in large amounts.
See more about High Fructose Corn Syrup →CaramelBad
Caramel coloring is used for appearance but may contain compounds that some consumers prefer to avoid due to potential health concerns.
See more about Caramel →SugarBad
Sugar adds sweetness but can lead to excessive calorie consumption and blood sugar spikes if consumed frequently.
See more about Sugar →Phosphoric AcidBad
Phosphoric acid is used for tartness but may affect dental health and mineral balance if consumed in large quantities.
See more about Phosphoric Acid →Natural FlavorsBad
Natural flavors are added to enhance taste but are often proprietary blends that may contain additives some consumers prefer to avoid.
See more about Natural Flavors →CaffeineBad
Caffeine provides a stimulant effect but can cause jitters or sleep issues if consumed excessively.
See more about Caffeine →Citric AcidBad
Citric acid adds tartness but may contribute to tooth enamel erosion with frequent consumption.
See more about Citric Acid →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide to create bubbles, serving as the base for the beverage without added health concerns.
See more about Carbonated Water →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.