How we scored it
The vinaigrette contains beneficial ingredients like olive oil and red wine vinegar, but the presence of canola oil and added sugar, along with its moderate processing level, reduces its health score.
Nutrition facts
| Per 1 serving (45g) | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 21g | 27% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 0g | 0% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which can be a concern for some consumers.
See more about Canola Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Olive OilGood
Olive oil is a healthy fat rich in monounsaturated fats and antioxidants, supporting heart health.
See more about Olive Oil →Red Wine VinegarGood
Red wine vinegar adds flavor and acidity with minimal calories, and contains antioxidants from red wine.
Shallot PureeGood
Shallot puree provides natural flavor and nutrients, enhancing taste without artificial additives.
Distilled VinegarGood
Distilled vinegar offers acidity and flavor enhancement with no added calories or fats.
See more about Distilled Vinegar →MustardGood
Mustard adds flavor and can contain beneficial compounds like antioxidants, with minimal calories.
Lemon Juice ConcentrateGood
Lemon juice concentrate provides natural acidity and vitamin C, boosting flavor and nutritional value.
See more about Lemon Juice Concentrate →Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.