Romesco Chicken & Mozzarella Baguette
How to order it
White Baguette·Sliced Chicken·Mozzarella·Romesco·Roasted Tomatoes·Mayonnaise·Arugula·Basil
How we scored it
The product contains refined flour and seed oils, which are heavily processed and contribute to a lower score. While it includes some beneficial ingredients like roasted red bell peppers and almonds, the presence of canola and rapeseed oils significantly impacts its healthiness.
Nutrition facts
| Per 1 baguette (278g) | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 30g | 38% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1320mg | 57% |
| Total carbohydrate | 71g | 26% |
| Dietary fiber | 5g | 18% |
| Sugars | 2g | |
| Protein | 31g | 62% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fats.
See more about Canola Oil →Rapeseed OilVery Bad
Rapeseed oil is often highly processed and may contain unhealthy trans fats or omega-6 fats.
See more about Rapeseed Oil →White BaguetteBad
White baguette is made from highly processed flour, which offers less nutritional value and can cause blood sugar spikes.
Unbleached Enriched FlourBad
Enriched flour has added synthetic vitamins but is still a refined product with lower fiber content, reducing its nutritional benefits.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour used in processed bread is refined, which diminishes its fiber and nutrient content.
See more about Wheat Flour →Malted Wheat FlourBad
Malted wheat flour is processed to improve baking qualities but adds sugars and reduces whole grain benefits.
Roasted Red Bell PeppersGood
Red bell peppers are rich in vitamins and antioxidants.
TomatoesGood
Tomatoes provide vitamins, minerals, and antioxidants like lycopene.
See more about Tomatoes →More mains at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.