Sunshine Bowl 48

Sunshine Bowl

1 bowl (224g) · 300 cal · 6g protein · Poor · 48/100
Contains seed oils

How to order it

Banana·Sunshine Puree·Granola·Blueberries·Coconut Chips

How we scored it

The product contains beneficial ingredients like fruits and oats, but is heavily penalized due to the presence of canola oil and multiple added sugars, indicating a high level of processing.

Nutrition facts

Per 1 bowl (224g)Amount% DV
Calories 300
Total fat 13g 17%
Saturated fat 4.4g 22%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total carbohydrate 62g 23%
Dietary fiber 8g 29%
Sugars 31g
Protein 6g 12%

Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Banana
Good

Bananas are naturally sweet and rich in potassium, making them a healthy fruit choice that adds natural flavor and nutrients.

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Banana Puree
Good

Banana puree offers natural sweetness and nutrients, making it a wholesome ingredient in the bowl.

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Mango Pulp
Good

Mango pulp is rich in vitamins and adds a tropical flavor, contributing to the overall nutritional value.

Coconut Cream
Good

Coconut cream provides healthy fats and a creamy texture, enhancing flavor without harmful additives.

See more about Coconut Cream →
Mango Chunks
Good

Mango chunks add natural sweetness and nutrients, making the product more flavorful and nutritious.

Lemon
Good

Lemon adds a fresh, tangy flavor and vitamin C, supporting overall flavor balance.

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Turmeric Powder
Good

Turmeric is known for its anti-inflammatory properties and adds a warm, earthy flavor.

See more about Turmeric Powder →
Rolled Oats
Good

Rolled oats are a good source of fiber and nutrients, supporting digestive health.

See more about Rolled Oats →

Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.