Bacon, Egg & Cheese on Portuguese Roll

1 serving (210 g) · 560 cal · 27g protein
18 Poor
Contains seed oils

How to order it

Portuguese Roll·Fried Egg Patty·Bacon·Sliced American Cheese

How we scored it

This product is heavily processed and contains multiple harmful ingredients such as soybean oil, hydrogenated oils, and potassium bromate. The presence of refined flour and various additives further detracts from its nutritional quality.

Nutrition facts

Per 1 serving (210 g)Amount% DV
Calories 560
Total fat 30g 38%
Saturated fat 10g 50%
Trans fat 0g
Cholesterol 285mg 95%
Sodium 1270mg 55%
Total carbohydrate 50g 18%
Dietary fiber 2g 7%
Sugars 2g
Protein 27g 54%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

7
Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats, which are linked to negative health effects and are considered unhealthy fats.

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Hydrogenated Cottonseed Oil
Very Bad

Hydrogenated cottonseed oil also contains trans fats, which can negatively impact heart health.

See more about Hydrogenated Cottonseed Oil →
Soybean Oil
Very Bad

Soybean oil is highly processed and may contain unhealthy fats, which are linked to inflammation and other health concerns.

See more about Soybean Oil →
Dextrose
Bad

Dextrose is a form of sugar that can contribute to higher calorie content and potential overconsumption of added sugars.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in excess.

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Sunflower Lecithin For Separation
Good

Sunflower lecithin is a natural emulsifier that helps blend ingredients smoothly, improving texture without harmful effects.

Salt
Neutral

Salt enhances flavor and preserves the product, making it more enjoyable and stable for storage.

See more about Salt →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.