How to order it
Plain Bagel·Fried Egg Patty·Sliced American Cheese
How we scored it
The product contains soybean oil, a seed oil that is heavily penalized, and multiple additives such as xanthan gum and cellulose gum, indicating a high level of processing. Additionally, the presence of sugar and molasses contributes to a lower score due to added sugars.
Nutrition facts
| Per 1 serving (142 g) | Amount | % DV |
|---|---|---|
| Calories | 360 | |
| Total fat | 13g | 17% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 135mg | 45% |
| Sodium | 770mg | 33% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 15g | 30% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a processed seed oil that may be linked to inflammation and is often highly refined.
See more about Soybean Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in excess.
See more about Sugar →MolassesBad
Molasses adds sweetness and flavor but is a source of added sugars, which can impact health if consumed excessively.
See more about Molasses →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper dough fermentation and taste.
See more about Salt →Black PepperNeutral
Black pepper adds flavor and has antioxidant properties, contributing positively to taste.
See more about Black Pepper →FlourNeutral
Flour is a basic ingredient used in baking, providing structure to the bagel without adding significant nutritional benefits or concerns.
See more about Flour →Wheat FlourNeutral
Wheat flour is a common staple in bread products, offering carbohydrates and texture without strong positive or negative effects.
See more about Wheat Flour →Malted Barley FlourNeutral
Malted barley flour adds flavor and fermentation aid, contributing to the bread's texture without significant health implications.
See more about Malted Barley Flour →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.