Crispy Chicken, Egg & Cheese Breakfast Bowl

1 bowl (241 g) · 420 cal · 25g protein
39 Poor
Contains seed oils

How to order it

Scrambled Eggs·Breaded Chicken Filet·Shredded Cheddar Cheese

How we scored it

The product contains multiple processed ingredients, including soybean oil and artificial additives like disodium inosinate and guanylate, which contribute to a high level of processing. While it includes some beneficial ingredients like chicken breast, the presence of seed oils and additives significantly lowers its health score.

Nutrition facts

Per 1 bowl (241 g)Amount% DV
Calories 420
Total fat 29g 37%
Saturated fat 8g 40%
Trans fat 0g
Cholesterol 460mg 153%
Sodium 1120mg 49%
Total carbohydrate 14g 5%
Dietary fiber 0g 0%
Sugars 3g
Protein 25g 50%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains a high level of omega-6 fatty acids, which may contribute to inflammation if consumed excessively.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.

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Skinless Boneless Chicken Breast Fillets
Very Good

Chicken breast is a lean source of high-quality protein, supporting muscle growth and overall health.

Salt
Neutral

Salt enhances flavor and is essential for maintaining electrolyte balance in the body.

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Whole Eggs
Neutral

Whole eggs are a natural source of high-quality protein and essential nutrients, contributing to a balanced diet.

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Whey
Neutral

Whey provides complete protein and is beneficial for muscle repair and overall nutrition.

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Nonfat Milk
Neutral

Nonfat milk supplies calcium and protein without added fat, supporting bone health and muscle function.

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Natural Butter Flavor
Neutral

Natural butter flavor adds a rich taste to the product, derived from natural sources without artificial additives.

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Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.