How to order it
Scrambled Eggs·Shredded Cheddar Cheese·Bacon
How we scored it
The product contains beneficial ingredients like whole eggs and cheddar cheese, but is heavily processed with the inclusion of soybean oil and multiple additives, which significantly lowers its health score.
Nutrition facts
| Per 1 bowl (194 g) | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 28g | 36% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 460mg | 153% |
| Sodium | 890mg | 39% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 20g | 40% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be less desirable in a balanced diet.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Whole EggsGood
Whole eggs are a natural source of high-quality protein and essential nutrients, making them a beneficial ingredient in breakfast foods.
See more about Whole Eggs →Nonfat MilkGood
Nonfat milk supplies calcium and protein without added fat, supporting bone health and muscle maintenance.
See more about Nonfat Milk →Cheddar CheeseGood
Cheddar cheese provides calcium and protein, contributing to bone health and muscle function.
See more about Cheddar Cheese →Pasteurized MilkGood
Pasteurized milk offers essential nutrients like calcium and vitamin D in a safe, processed form.
See more about Pasteurized Milk →Cheese CultureGood
Cheese culture helps produce cheese and adds beneficial probiotics that can support digestive health.
See more about Cheese Culture →SaltNeutral
Salt enhances flavor and is essential for proper body function, though it should be consumed in moderation.
See more about Salt →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.