How to order it
Scrambled Eggs·Shredded Cheddar Cheese
How we scored it
The product contains whole eggs and cheddar cheese, which are beneficial, but the presence of soybean oil and multiple additives like xanthan gum and powdered cellulose indicate a high level of processing, impacting its overall healthiness.
Nutrition facts
| Per 1 bowl (184 g) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 24g | 31% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 445mg | 148% |
| Sodium | 730mg | 32% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 17g | 34% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains a high level of omega-6 fatty acids, which may contribute to inflammation if consumed excessively.
See more about Soybean Oil →Whole EggsGood
Whole eggs are a natural source of high-quality protein and essential nutrients, making them a beneficial ingredient in the product.
See more about Whole Eggs →SaltNeutral
Salt enhances flavor and is essential for proper body function, but should be consumed in moderation.
See more about Salt →WheyNeutral
Whey is a protein derived from milk that provides amino acids, but its overall impact depends on individual dietary needs.
See more about Whey →Nonfat MilkNeutral
Nonfat milk offers calcium and protein without the fat content, serving as a nutritious dairy component.
See more about Nonfat Milk →Natural Butter FlavorNeutral
Natural butter flavor adds a rich taste to the product without containing actual butter, providing flavor enhancement.
See more about Natural Butter Flavor →Xanthan GumNeutral
Xanthan gum is a common thickening agent used to improve texture and consistency in processed foods.
See more about Xanthan Gum →Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer, naturally found in citrus fruits.
See more about Citric Acid →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.