How we scored it
The soup contains beneficial ingredients like broccoli and cheddar cheese, but is heavily processed with additives such as dextrose, sugar, and safflower oil. The presence of these processed ingredients and seed oil significantly impacts its healthiness.
Nutrition facts
| Per 1 order (227 g) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 15g | 19% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 720mg | 31% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 8g | 16% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Safflower OilVery Bad
Safflower oil is a refined seed oil that is high in omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Safflower Oil →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed in excess.
See more about Dextrose →SugarBad
Sugar adds sweetness but can lead to increased calorie intake and potential health issues if overused.
See more about Sugar →BroccoliGood
Broccoli is a nutritious vegetable rich in vitamins, fiber, and antioxidants, supporting overall health.
See more about Broccoli →Pasteurized Process Cheddar CheeseGood
Processed cheddar cheese adds flavor and calcium, contributing beneficial nutrients when consumed in moderation.
Cheddar CheeseGood
Cheddar cheese provides calcium and protein, enhancing the nutritional value of the soup.
See more about Cheddar Cheese →Pasteurized MilkGood
Pasteurized milk is a good source of calcium, vitamin D, and protein, supporting bone health.
See more about Pasteurized Milk →Cheese CultureGood
Cheese culture helps produce cheese and adds beneficial probiotics that can aid digestion.
See more about Cheese Culture →More sides at QuickChek
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.