Chicken Cheddar Ranch on Portuguese Roll

1 serving (357 g) · 610 cal · 28g protein
17 Poor
Contains seed oils

How to order it

Breaded Chicken Filet·Portuguese Roll·Shredded Lettuce·Tomato·Pickle Chips·Buttermilk Ranch Dressing·Sliced Vermont Cheddar Cheese

How we scored it

This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and carrageenan. The presence of artificial additives and preservatives further reduces its healthiness, despite some beneficial ingredients like chicken breast and vegetables.

Nutrition facts

Per 1 serving (357 g)Amount% DV
Calories 610
Total fat 24g 31%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 50mg 17%
Sodium 1780mg 77%
Total carbohydrate 69g 25%
Dietary fiber 3g 11%
Sugars 5g
Protein 28g 56%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.

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Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats, associated with increased risk of heart disease.

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Hydrogenated Cottonseed Oil
Very Bad

Hydrogenated cottonseed oil contains trans fats and is highly processed.

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High Fructose Corn Syrup
Very Bad

High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed excessively.

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Maltodextrin
Bad

Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes when consumed in excess.

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Sugar
Bad

Sugar adds sweetness but can contribute to health issues if consumed in large amounts, such as blood sugar spikes.

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Dextrose
Bad

Dextrose is a simple sugar that can cause rapid increases in blood sugar levels.

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Carrageenan
Bad

Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.

See more about Carrageenan →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.