Meatball Marinara Sub

1 sub (6") (255 g) · 610 cal · 31g protein
29 Poor
Seed oil free

How to order it

Baked Beef & Chicken Meatball·White Sub Roll·Marinara Sauce·Shredded Mozzarella

How we scored it

The QuickChek Meatball Marinara Sub contains several processed ingredients such as mechanically separated chicken, soy protein concentrate, and enriched wheat flour, which contribute to a high level of processing. Additionally, the presence of palm oil and added sugars further detracts from its nutritional quality.

Nutrition facts

Per 1 sub (6") (255 g)Amount% DV
Calories 610
Total fat 31g 40%
Saturated fat 14g 70%
Trans fat 0g
Cholesterol 85mg 28%
Sodium 1470mg 64%
Total carbohydrate 60g 22%
Dietary fiber 4g 14%
Sugars 6g
Protein 31g 62%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Beef
Bad

Beef is a source of saturated fats and cholesterol, which can impact heart health if consumed in excess.

See more about Beef →
Mechanically Separated Chicken
Bad

Mechanically separated chicken often contains additives and may have a less natural texture, raising concerns about processing methods.

Soy Protein Concentrate
Bad

Soy protein concentrate is highly processed and may contain additives, raising concerns about its natural quality.

Enriched Wheat Flour
Bad

Enriched wheat flour has added vitamins but is highly processed and lacks whole grain benefits.

See more about Enriched Wheat Flour →
Palm Oil
Bad

Palm oil is high in saturated fats and associated with health concerns related to heart health.

See more about Palm Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues.

See more about Sugar →
Cultured Corn Syrup
Bad

Cultured corn syrup is a sweetener linked to high sugar content and processed foods.

Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants.

See more about Extra Virgin Olive Oil →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.