How we scored it
The soup contains beneficial ingredients like beef stock and vegetables, but is heavily processed with the inclusion of corn oil, maltodextrin, and multiple additives. The presence of these processed ingredients and high sodium content significantly impacts its health rating.
Nutrition facts
| Per 1 order (227 g) | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 12g | 15% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1200mg | 52% |
| Total carbohydrate | 15g | 5% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 8g | 16% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Corn OilVery Bad
Corn oil is highly processed and contains omega-6 fatty acids that may promote inflammation if consumed excessively.
See more about Corn Oil →Organic Canola OilVery Bad
Organic canola oil is highly processed and contains omega-6 fatty acids that may promote inflammation if overused.
See more about Organic Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and affect blood sugar levels.
See more about Sugar →DextroseBad
Dextrose is a form of sugar that can lead to rapid blood sugar spikes when consumed in excess.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause blood sugar spikes and offers little nutritional benefit.
See more about Maltodextrin →CaramelBad
Caramel is used for coloring and adds sugar, which can contribute to excess calorie consumption.
See more about Caramel →MeatballsBad
Meatballs often contain processed meats and additives, which can be less healthy than whole, unprocessed meats.
Beef and PorkBad
Beef and pork are processed meats that may contain preservatives and additives, reducing their healthfulness.
More sides at QuickChek
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.