How to order it
Bavarian Pretzel·Marinara Sauce·Shredded Mozzarella
How we scored it
The product contains refined ingredients such as enriched flour and palm and canola oil, which are heavily processed and contribute to a lower score. While it includes some beneficial ingredients like extra virgin olive oil and tomatoes, the presence of vegetable oil shortening and added sugar further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (109 g) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 8g | 10% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 590mg | 26% |
| Total carbohydrate | 41g | 15% |
| Dietary fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 13g | 26% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm and Canola OilVery Bad
Palm and canola oils are highly processed and may contain unhealthy trans fats or omega-6 fatty acids, which are linked to inflammation.
Enriched FlourBad
Enriched flour is highly processed and often contains additives, which many consumers prefer to avoid for a more natural diet.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is a refined carbohydrate that provides quick energy but lacks fiber and nutrients found in whole grains.
See more about Wheat Flour →Vegetable Oil ShorteningBad
Vegetable oil shortening is often highly processed and contains trans fats or unhealthy fats, which many consumers avoid.
SugarBad
Sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants, beneficial for health.
See more about Extra Virgin Olive Oil →Diced Tomatoes in Tomato JuiceGood
Diced tomatoes are a natural source of vitamins and antioxidants, contributing positively to the product.
See more about Diced Tomatoes in Tomato Juice →Tomato PureeGood
Tomato puree provides natural nutrients and flavor, considered beneficial.
See more about Tomato Puree →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.