How to order it
Scrambled Eggs·Steak·Shredded Cheddar Cheese
How we scored it
The product contains multiple seed oils, which are heavily processed and considered unhealthy, along with several additives like modified corn starch and xanthan gum. While it includes some beneficial ingredients like whole eggs and whey, the presence of these processed components significantly impacts its overall healthiness.
Nutrition facts
| Per 1 bowl (268 g) | Amount | % DV |
|---|---|---|
| Calories | 510 | |
| Total fat | 36g | 46% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 510mg | 170% |
| Sodium | 1150mg | 50% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 37g | 74% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be less desirable in a balanced diet.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which are less desirable for health.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and rich in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Sunflower Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Modified Corn StarchBad
Modified corn starch is a processed additive used as a thickener, which is less desirable in whole foods.
See more about Modified Corn Starch →Cooked SugarBad
Cooked sugar adds sweetness but also increases calorie content and may impact blood sugar levels.
DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →Whole EggsGood
Whole eggs are a natural source of high-quality protein and essential nutrients, making them a beneficial ingredient in this product.
See more about Whole Eggs →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.