How to order it
Red Robin Steak Fries·Coleslaw·White Fish Breaded Fried Seasoned·Fresh Lemon·Tartar Sauce
How we scored it
This product is heavily processed with multiple harmful ingredients, including several types of seed oils, high fructose corn syrup, and artificial additives like TBHQ and polysorbate 80. These factors significantly lower its health score despite the presence of some beneficial ingredients.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 1640 | |
| Total fat | 97g | 124% |
| Saturated fat | 17g | 85% |
| Trans fat | 1g | |
| Cholesterol | 155mg | 52% |
| Sodium | 3110mg | 135% |
| Total carbohydrate | 144g | 52% |
| Dietary fiber | 11g | 39% |
| Sugars | 15g | |
| Protein | 51g | 102% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which raises health concerns for some consumers.
See more about Canola Oil →Cottonseed OilVery Bad
Cottonseed oil is heavily processed and may contain residues of pesticides, raising health and safety concerns.
See more about Cottonseed Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to negative health effects.
Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified ingredients, raising health concerns.
See more about Soybean Oil →Palm OilBad
Palm oil is linked to environmental concerns and may contain trans fats, which are less healthy.
See more about Palm Oil →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar issues.
See more about Sugar →High Fructose Corn SyrupBad
High fructose corn syrup is a processed sweetener linked to health issues when consumed in excess.
See more about High Fructose Corn Syrup →More mains at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.