How we scored it
This product is heavily processed with multiple harmful ingredients including soybean oil, artificial flavors, and preservatives like TBHQ. The presence of artificial dyes and a high level of processing significantly lowers its health score.
Nutrition facts
| Per 1 order | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 39g | 50% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1750mg | 76% |
| Total carbohydrate | 91g | 33% |
| Dietary fiber | 9g | 32% |
| Sugars | 5g | |
| Protein | 15g | 30% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or unhealthy fats, which are best consumed in moderation.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects and are best avoided.
Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy fats, which are best limited.
See more about Canola Oil →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake if consumed in large amounts.
See more about Dextrose →TBHQ and Citric AcidBad
TBHQ is a preservative that some consumers prefer to avoid, and citric acid is used for preservation and flavor.
DimethylpolysiloxaneBad
Dimethylpolysiloxane is an anti-foaming agent used in processed foods, with limited consumer familiarity and concerns about additives.
Modified Food StarchBad
Modified food starch is a processed additive that may have limited nutritional value.
See more about Modified Food Starch →Corn Syrup SolidsBad
Corn syrup solids are a concentrated source of sugar, which can contribute to excess calorie intake.
See more about Corn Syrup Solids →More sides at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.