How we scored it
The product contains several additives and preservatives, including BHA, BHT, and titanium dioxide, which are concerning. Additionally, the presence of modified food starch and sodium phosphates indicates a high level of processing, which impacts the overall healthiness of the product.
Nutrition facts
| Per 1 side | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 19g | 24% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1020mg | 44% |
| Total carbohydrate | 7g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 12g | 24% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8BHABad
BHA is a preservative that has raised health concerns due to potential carcinogenic effects.
See more about BHA →BHTBad
BHT is used as a preservative but has been associated with health risks and potential toxicity.
See more about BHT →Titanium DioxideBad
Titanium dioxide is used as a whitening agent but has raised health concerns regarding its safety.
See more about Titanium Dioxide →CilantroGood
Cilantro adds fresh flavor and contains antioxidants, making it a beneficial herb in the dish.
See more about Cilantro →ClovesGood
Cloves have antioxidant properties and add aromatic flavor, enhancing the dish's taste and health profile.
See more about Cloves →OreganoGood
Oregano is rich in antioxidants and adds flavor, contributing to the dish's overall beneficial qualities.
See more about Oregano →CuminGood
Cumin provides antioxidants and aids digestion, making it a healthy addition to the recipe.
See more about Cumin →White PepperGood
White pepper adds flavor and contains antioxidants, supporting overall dish quality.
See more about White Pepper →More sides at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.