How we scored it
The product contains multiple harmful ingredients such as sugar, maltodextrin, dextrose, fructose, and highly refined soybean oil, which are heavily processed and contribute to a lower health score. The presence of these ingredients, along with the overall level of processing, significantly impacts the product's healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 80 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1250mg | 54% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 1g | 4% |
| Sugars | 10g | |
| Protein | 0.5g | 1% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Highly Refined Soybean OilVery Bad
Highly refined soybean oil is a processed fat that may contain trans fats or other undesirable compounds, and is linked to negative health effects when consumed in excess.
SugarBad
Sugar is a sweetener that can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid increases in blood sugar levels and offers little nutritional value.
See more about Maltodextrin →DextroseBad
Dextrose is a simple sugar that can lead to quick energy spikes and may contribute to health issues if consumed excessively.
See more about Dextrose →FructoseBad
Fructose is a natural sugar that, in excess, can contribute to metabolic issues and weight gain.
See more about Fructose →SaltNeutral
Salt enhances flavor and is essential for proper body function, but should be consumed in moderation.
See more about Salt →Food StarchNeutral
Food starch is a common thickening agent with no significant health impact when consumed in typical amounts.
See more about Food Starch →SpicesNeutral
Spices add flavor and aroma without significant nutritional impact, generally considered neutral.
See more about Spices →More add-ons at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.