Smashed Avocado 'N Bacon Burger 25

Smashed Avocado 'N Bacon Burger

1 burger · 930 cal · 47g protein · Poor · 25/100
Contains seed oils

How to order it

Brioche Bun·Beef Patty·Swiss Cheese·Premium Mayonnaise·Bacon·Yellow Onion·Guacamole·Shredded Iceberg Lettuce·Tomato

How we scored it

This burger contains multiple processed ingredients including seed oils, refined flours, and artificial additives, which significantly lower its health score. The presence of beneficial ingredients like avocado and sesame seeds is overshadowed by the high level of processing and use of unhealthy oils.

Nutrition facts

Per 1 burgerAmount% DV
Calories 930
Total fat 60g 77%
Saturated fat 23g 115%
Trans fat 2g
Cholesterol 150mg 50%
Sodium 1150mg 50%
Total carbohydrate 52g 19%
Dietary fiber 3g 11%
Sugars 11g
Protein 47g 94%

Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation when consumed in excess.

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Canola Oil
Very Bad

Canola oil is highly processed and often genetically modified, with concerns over its omega-6 fatty acid content.

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Wheat Flour
Bad

Wheat flour is often refined and processed, which can reduce its nutritional value and may cause sensitivities in some individuals.

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Malted Barley Flour
Bad

Malted barley flour is a processed grain product that may contain added sugars and additives, reducing its natural health benefits.

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Malted Barley
Bad

Malted barley is processed and may contain added sugars, reducing its health benefits.

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Sugar
Bad

Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.

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Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns associated with its production.

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Pea Protein
Bad

Pea protein is a processed plant protein that may contain additives and is less natural than whole foods.

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Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.