How we scored it
This donut is heavily processed with multiple harmful ingredients, including seed oils, artificial dyes, and preservatives. The presence of enriched flour and high sugar content further contribute to its low nutritional quality.
Nutrition facts
| Per 1 serving (78 g) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 16g | 21% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 350mg | 15% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 21g | |
| Protein | 4g | 8% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that may promote inflammation.
See more about Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil contains trans fats, which are linked to increased cardiovascular risk.
See more about Hydrogenated Cottonseed Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or omega-6 fats that may promote inflammation.
See more about Canola Oil →Soy OilVery Bad
Soy oil is highly processed and contains omega-6 fats that may promote inflammation.
See more about Soy Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole flour, making it less nutritious.
See more about Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →ShorteningBad
Shortening is a processed fat that often contains trans fats, which are linked to heart health concerns.
See more about Shortening →More desserts at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.