How we scored it
This donut is heavily processed with multiple harmful ingredients, including soybean oil, hydrogenated cottonseed oil, and artificial flavors. The high sugar content and presence of refined flour further contribute to its low health rating.
Nutrition facts
| Per 1 serving (103 g) | Amount | % DV |
|---|---|---|
| Calories | 530 | |
| Total fat | 36g | 46% |
| Saturated fat | 17g | 85% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 29g | |
| Protein | 4g | 8% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and high in omega-6 fats, which can promote inflammation.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and unhealthy fats.
See more about Palm Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased health risks.
See more about Hydrogenated Cottonseed Oil →Donut MixBad
Donut mix often contains highly processed ingredients and additives that are not ideal for a healthy diet.
Enriched Wheat FlourBad
Enriched wheat flour is refined and stripped of nutrients, often associated with less healthy processed foods.
See more about Enriched Wheat Flour →FlourBad
Refined flour is a processed ingredient with limited nutritional value and can contribute to blood sugar spikes.
See more about Flour →Malted Barley FlourBad
Malted barley flour is a processed ingredient that adds sweetness and flavor but offers limited health benefits.
See more about Malted Barley Flour →SugarBad
Sugar is a common sweetener that can contribute to health issues when consumed in excess.
See more about Sugar →More desserts at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.