How to order it
Fried Fish·Hot Dog Bun·Pico de Gallo·Mayonnaise
How we scored it
This product is heavily processed with multiple harmful ingredients, including seed oils and enriched wheat flour. The presence of preservatives and emulsifiers further reduces its healthiness, despite some beneficial nutrients.
Nutrition facts
| Per 1 serving (130 g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 21g | 27% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 640mg | 28% |
| Total carbohydrate | 38g | 14% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 12g | 24% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is heavily processed and may contain trans fats or undesirable compounds, raising health concerns.
See more about Canola Oil →Cottonseed Oil &/or Soybean OilVery Bad
These oils are highly processed and often contain omega-6 fatty acids that can promote inflammation.
Soybean OilVery Bad
Soybean oil is highly processed and may contain undesirable compounds or trans fats.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and often stripped of nutrients, which can be less beneficial for health.
See more about Enriched Wheat Flour →FlourBad
Refined flour is heavily processed and lacks fiber and nutrients, making it less healthy.
See more about Flour →Vegetable OilBad
Vegetable oils are often highly processed and can contain unhealthy trans fats or omega-6 fatty acids.
See more about Vegetable Oil →Modified Food StarchBad
Modified food starch is a processed additive that can contain unhealthy trans fats or additives.
See more about Modified Food Starch →Tapioca StarchBad
Tapioca starch is a highly processed carbohydrate with little nutritional value.
See more about Tapioca Starch →More mains at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.