All-American Bacon SONIC Smasher 13

All-American Bacon SONIC Smasher

1 burger · 670 cal · 39g protein · Poor · 13/100
Contains seed oils

How to order it

Potato Bun·SONIC Smasher Patty·Sliced American Cheese·Bacon·Diced Onion·Lettuce·Sliced Dill Pickle·Tomatoes·Ketchup·Mayonnaise

How we scored it

This product is heavily processed with multiple harmful ingredients, including soybean oil, high fructose corn syrup, and artificial additives. The presence of enriched wheat flour and various preservatives further contributes to its low health rating.

Nutrition facts

Per 1 burgerAmount% DV
Calories 670
Total fat 42g 54%
Saturated fat 16g 80%
Trans fat 1g
Cholesterol 115mg 38%
Sodium 1870mg 81%
Total carbohydrate 32g 12%
Dietary fiber 2g 7%
Sugars 8g
Protein 39g 78%

Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.

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Hydrogenated Soybean Oil
Very Bad

Hydrogenated oils can contain trans fats, which are linked to health concerns.

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Enriched Wheat Flour
Bad

Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.

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Wheat Flour
Bad

Wheat flour is refined and processed, often lacking in fiber and nutrients compared to whole grains.

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Liquid Sugar
Bad

Liquid sugar is a highly processed sweetener that can contribute to excess calorie intake.

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Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but can lead to health issues if consumed in excess.

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Monoglycerides
Bad

Monoglycerides are processed fats that may contain trans fats or trans fat-like substances.

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Sodium Stearoyl Lactylate
Bad

An emulsifier used in processed foods, with potential concerns over synthetic additives.

See more about Sodium Stearoyl Lactylate →

Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.