How we scored it
This product is heavily processed with multiple harmful ingredients, including soybean oil, palm oil, and a high sugar content. The presence of enriched wheat flour and artificial additives further reduces its healthiness.
Nutrition facts
| Per 1 serving (38 g) | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 8g | 10% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 95mg | 4% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 0g | 0% |
| Sugars | 16g | |
| Protein | 2g | 4% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or unhealthy omega-6 fatty acids.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is often highly processed and associated with environmental concerns; it may contain unhealthy trans fats.
See more about Palm Oil →Fractionated Palm Kernel and Palm OilVery Bad
Fractionated palm oils are processed fats that may contain trans fats and environmental concerns.
See more about Fractionated Palm Kernel and Palm Oil →CakeBad
Cake often contains refined sugars and processed ingredients, which can be less nutritious and contribute to excess calorie intake.
SugarBad
Sugar is added for sweetness but provides empty calories with little nutritional value.
See more about Sugar →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, offering mainly empty carbohydrates.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and low in fiber, which can lead to rapid blood sugar spikes.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour is a processed ingredient that adds sweetness and flavor but offers limited nutritional benefit.
See more about Malted Barley Flour →More desserts at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.