Double-Smoked Bacon, Cheddar & Egg Sandwich
How to order it
Croissant·Fried Egg Patty·Bacon·Sharp Cheddar Cheese
How we scored it
This sandwich is heavily processed with ingredients like enriched wheat flour and additives such as xanthan gum and sodium nitrite. While it contains some beneficial ingredients like eggs and cheddar cheese, the presence of refined flour and additives significantly impacts its healthiness.
Nutrition facts
| Per 1 serving (148 g) | Amount | % DV |
|---|---|---|
| Calories | 500 | |
| Total fat | 27g | 35% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 225mg | 75% |
| Sodium | 960mg | 42% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 8g | |
| Protein | 21g | 42% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CroissantBad
Croissants are often made with butter and refined flour, which can be high in saturated fats and low in fiber, making them less ideal for a healthy diet.
Enriched Wheat FlourBad
Enriched wheat flour has been processed to remove fiber and nutrients, which can lead to less nutritious bread and potential blood sugar spikes.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour, especially when refined, lacks fiber and can contribute to rapid increases in blood sugar levels.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in excess.
See more about Sugar →ButterGood
Butter provides flavor and richness, and contains beneficial fats when consumed in moderation.
See more about Butter →Pasteurized CreamGood
Pasteurized cream adds creaminess and contains beneficial nutrients like vitamins A and D.
See more about Pasteurized Cream →Fried Egg PattyGood
Egg patties provide high-quality protein and essential nutrients.
Egg WhitesGood
Egg whites are a source of lean protein and contain minimal fat.
See more about Egg Whites →Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.