Egg, Pesto & Mozzarella Sandwich
How to order it
Cheddar and Onion Bialy·Egg Frittata Patty·Part-Skim Mozzarella Cheese·Kale Pesto
How we scored it
This sandwich contains multiple seed oils, including canola, sunflower, and soybean oil, which are heavily penalized. Additionally, the presence of enriched wheat flour and a high level of processing further reduce its score.
Nutrition facts
| Per 1 serving (146 g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 16g | 21% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 175mg | 58% |
| Sodium | 790mg | 34% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 21g | 42% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of some nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber and nutrients found in whole grains.
See more about Wheat Flour →Hydrolyzed ProteinBad
Hydrolyzed protein is a processed additive that may contain flavor enhancers or additives.
MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Vegetable Oil BlendBad
This blend contains processed oils that are high in omega-6 fatty acids.
Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants.
See more about Extra Virgin Olive Oil →Olive OilVery Good
Olive oil is a healthy fat rich in antioxidants and monounsaturated fats.
See more about Olive Oil →Ascorbic AcidGood
Ascorbic acid, or vitamin C, acts as an antioxidant and helps preserve freshness.
See more about Ascorbic Acid →More breakfast at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.