How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, palm oil, and enriched wheat flour. High sugar content and the presence of artificial additives further reduce its healthiness.
Nutrition facts
| Per 1 serving (41 g) | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 8g | 10% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 15g | |
| Protein | 2g | 4% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which raises health concerns for some consumers.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and health issues.
See more about Palm Oil →Palm Kernel OilVery Bad
Palm kernel oil is highly processed and linked to environmental and health concerns.
See more about Palm Kernel Oil →Fractionated Palm Kernel and Palm OilVery Bad
Fractionated palm oils are highly processed and associated with health and environmental issues.
See more about Fractionated Palm Kernel and Palm Oil →CakeBad
Cake often contains refined sugars and processed ingredients, which can contribute to less nutritious value.
SugarBad
Sugar is added for sweetness but provides empty calories with little nutritional benefit.
See more about Sugar →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of some nutrients, offering limited health benefits.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and may lack fiber and nutrients compared to whole grains.
See more about Wheat Flour →More desserts at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.