Marshmallow Dream Bar 14

Marshmallow Dream Bar

1 serving (60 g) · 230 cal · 1g protein · Poor · 14/100
Seed oil free

How we scored it

This product is heavily processed with multiple harmful ingredients, including corn syrup, sugar, and bioengineered food ingredients. The high level of added sugars and artificial additives significantly lowers its health rating.

Nutrition facts

Per 1 serving (60 g)Amount% DV
Calories 230
Total fat 5g 6%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 15mg 5%
Sodium 220mg 10%
Total carbohydrate 44g 16%
Dietary fiber 0g 0%
Sugars 24g
Protein 1g 2%

Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Corn Syrup
Very Bad

Corn syrup is a highly processed sweetener with a high glycemic index, which can cause blood sugar spikes and provide little nutritional value.

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Marshmallows
Bad

Marshmallows are high in sugar and contain artificial ingredients, which can contribute to excess calorie intake and reduced nutritional quality.

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Sugar
Bad

Sugar adds sweetness but also increases calorie content and can lead to energy crashes and cravings when consumed in excess.

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Dextrose
Bad

Dextrose is a simple sugar that can cause rapid blood sugar increases and offers little nutritional benefit.

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Brown Sugar
Bad

Brown sugar adds sweetness but contributes empty calories and can impact blood sugar levels.

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Bioengineered Food Ingredients
Bad

Bioengineered ingredients are genetically modified, which raises concerns for some consumers about long-term health and environmental effects.

Salted Butter
Good

Butter provides flavor and some nutrients like vitamin A, but should be consumed in moderation.

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Salt
Neutral

Salt enhances flavor and is necessary in small amounts for proper body function.

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Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.