How to order it
Tortilla Wrap·Roast Beef·Provolone Cheese·Lettuce·Tomatoes·Onions·Mayonnaise
How we scored it
The Subway Roast Beef Wrap contains multiple harmful ingredients such as canola oil, soybean oil, and various forms of sugar, which contribute to its high level of processing. Despite some fresh ingredients like tomatoes and onions, the presence of these processed components significantly lowers its health score.
Nutrition facts
| Per 1 wrap (337 g) | Amount | % DV |
|---|---|---|
| Calories | 660 | |
| Total fat | 27g | 35% |
| Saturated fat | 8g | 40% |
| Trans fat | 1g | |
| Cholesterol | 100mg | 33% |
| Sodium | 1600mg | 70% |
| Total carbohydrate | 57g | 21% |
| Dietary fiber | 3g | 11% |
| Sugars | 8g | |
| Protein | 48g | 96% |
Subway's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Non GMO Canola OilVery Bad
Canola oil is a highly processed seed oil that may promote inflammation and is often refined with chemicals.
See more about Non GMO Canola Oil →Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may promote inflammation and is often refined with chemicals.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to high calorie intake and blood sugar spikes.
See more about Dextrose →Corn Syrup SolidsBad
Corn syrup solids are highly processed sugars linked to excess calorie consumption and health concerns.
See more about Corn Syrup Solids →Potato MaltodextrinBad
Potato maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases and offers little nutritional value.
See more about Potato Maltodextrin →Cooked SugarBad
Cooked sugar is a processed sweetener that can contribute to excess calorie intake and blood sugar spikes.
Fresh Iceberg VarietyGood
Iceberg lettuce adds crunch and hydration with minimal calories, contributing to a balanced diet.
More mains at Subway
Scout's score is an independent read of Subway's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Subway menu.