How to order it
Tortilla Wrap·Shaved Steak·American Cheese·Green Peppers·Onions·Mayonnaise
How we scored it
The Subway Steak Philly Wrap is heavily processed and contains multiple harmful ingredients such as canola oil, soybean oil, and various forms of sugar. These factors, combined with a high sodium content, significantly impact its healthiness.
Nutrition facts
| Per 1 wrap (295 g) | Amount | % DV |
|---|---|---|
| Calories | 710 | |
| Total fat | 35g | 45% |
| Saturated fat | 11g | 55% |
| Trans fat | 1g | |
| Cholesterol | 140mg | 47% |
| Sodium | 1970mg | 86% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 46g | 92% |
Subway's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Non GMO Canola OilVery Bad
Canola oil is a seed oil that can be highly processed and may promote inflammation when consumed in excess.
See more about Non GMO Canola Oil →Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may promote inflammation and is often genetically modified.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and is linked to health issues when consumed in large amounts.
See more about Sugar →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Caramelized SugarBad
Caramelized sugar adds sweetness but is a processed form of sugar that can impact health when consumed excessively.
See more about Caramelized Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is often considered less healthy.
See more about Maltodextrin →Cultured SugarBad
Cultured sugar involves fermentation but still adds processed sugar, which can be unhealthy in excess.
BeefGood
Beef provides high-quality protein and essential nutrients for a balanced diet.
See more about Beef →More mains at Subway
Scout's score is an independent read of Subway's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Subway menu.