How to order it
Seasoned Fries·Nacho Cheese Sauce·Steak·Sauce·Pico de Gallo·Hidden Valley Ranch Diablo Ranch Sauce·Three Cheese Blend
How we scored it
This product is heavily penalized due to the presence of multiple industrial seed oils, refined flour, and a high level of processing. The extensive list of additives and preservatives further contributes to its low score, placing it in the junk-tier category for packaged snacks.
Nutrition facts
| Per 1 order (218g) | Amount | % DV |
|---|---|---|
| Calories | 500 | |
| Total fat | 32g | 41% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1230mg | 53% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 4g | 14% |
| Sugars | 3g | |
| Protein | 14g | 28% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oils are often highly processed and may contain trans fats or other unhealthy compounds, which can be concerning for regular consumption.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is typically refined and may contain traces of solvents used in processing, raising health concerns over its long-term effects.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is often genetically modified and heavily processed, which can lead to the presence of undesirable compounds.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is usually refined and high in omega-6 fatty acids, which may contribute to inflammation if consumed excessively.
See more about Sunflower Oil →Cottonseed OilVery Bad
Cottonseed oil is often heavily processed and may contain pesticide residues, raising health concerns.
See more about Cottonseed Oil →Palm OilBad
Palm oil is linked to environmental issues and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →SugarBad
Added sugar can contribute to weight gain and other health issues when consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a form of glucose that can cause blood sugar spikes and is often used as a sweetener in processed foods.
See more about Dextrose →Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.