How to order it
Soft Shell Tortilla·Chipotle Shredded Chicken·Chipotle Pepper Paste·Refried Pinto Beans·Mexican Red Rice·Chipotle Ranch·Iceberg Lettuce·Cheddar Cheese·Sour Cream·Diced Tomatoes
How we scored it
The product is heavily processed and contains multiple harmful ingredients, including soybean oil, hydrogenated oils, and canola oil, which are associated with negative health impacts. Additionally, the presence of artificial additives and preservatives further reduces its nutritional quality.
Nutrition facts
| Per 1 burrito (310 g) | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 32g | 41% |
| Saturated fat | 10g | 50% |
| Trans fat | 0.5g | |
| Cholesterol | 90mg | 30% |
| Sodium | 1410mg | 61% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 5g | 18% |
| Sugars | 3g | |
| Protein | 25g | 50% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which can be a concern for those seeking minimally processed foods.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk and are considered unhealthy.
See more about Hydrogenated Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and may contain residual solvents, raising health concerns for some consumers.
See more about Canola Oil →Corn OilVery Bad
Corn oil is often refined and high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Corn Oil →Palm OilVery Bad
Palm oil is associated with environmental concerns and is highly processed, often containing trans fats.
See more about Palm Oil →Expeller Pressed Canola OilVery Bad
Although labeled as expeller pressed, it is still a processed oil with potential residual solvents and high omega-6 content.
See more about Expeller Pressed Canola Oil →Vegetable ShorteningBad
Vegetable shortening often contains trans fats and is highly processed, which can negatively impact heart health.
See more about Vegetable Shortening →Mono- and DiglyceridesBad
Mono- and diglycerides are artificial emulsifiers derived from fats, with some concerns about their processing and additives.
See more about Mono- and Diglycerides →More mains at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.