How to order it
Soft Shell Tortilla·Seasoned Ground Beef·Seasoned Potato Oles·Nacho Cheese·Iceberg Lettuce·Sour Cream·Diced Tomatoes
How we scored it
The product is heavily processed and contains multiple harmful ingredients, including several seed oils and hydrogenated oils, which significantly impact its healthiness. Additionally, the presence of artificial additives and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito (235 g) | Amount | % DV |
|---|---|---|
| Calories | 510 | |
| Total fat | 25g | 32% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 1140mg | 50% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 4g | 14% |
| Sugars | 2g | |
| Protein | 15g | 30% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean Oil and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects, and are considered less healthy.
Soybean OilVery Bad
Soybean oil is often highly processed and may contain omega-6 fats that can promote inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns about its health effects.
See more about Canola Oil →Vegetable OilVery Bad
Refined vegetable oils can contain unhealthy fats and are often highly processed.
See more about Vegetable Oil →Palm OilVery Bad
Palm oil is associated with environmental concerns and contains saturated fats.
See more about Palm Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
See more about Hydrogenated Cottonseed Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and high in omega-6 fats.
See more about Sunflower Oil →Fried Potato OlésBad
These are deep-fried potato snacks with added fats and salt, which are less healthy.
More mains at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.