How to order it
Wheat Wrap·Scrambled Eggs·American Cheese·Beef Sausage Patty·Hash Brown·Chipotle Sauce·Salsa Verde
How we scored it
The product contains multiple harmful ingredients such as canola oil, modified palm oils, and maltodextrin, which contribute to its high level of processing. Additionally, the presence of textured soy protein concentrate and various additives further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito | Amount | % DV |
|---|---|---|
| Calories | 550 | |
| Total fat | 27g | 35% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 185mg | 62% |
| Sodium | 1440mg | 63% |
| Total carbohydrate | 55g | 20% |
| Dietary fiber | 3g | 11% |
| Sugars | 4g | |
| Protein | 20g | 40% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often derived from genetically modified crops, which raises health and environmental concerns.
See more about Canola Oil →Modified Palm and Palm Kernel OilsVery Bad
These oils are heavily processed and contain trans fats, which are linked to increased heart disease risk.
Soybean OilVery Bad
Soybean oil is often highly refined and may contain trans fats, contributing to inflammation and cardiovascular issues.
See more about Soybean Oil →SugarBad
Sugar adds empty calories and can contribute to weight gain and blood sugar spikes when consumed in excess.
See more about Sugar →Mono- and DiglyceridesBad
These emulsifiers are processed additives that may contain trans fats and are linked to inflammation.
See more about Mono- and Diglycerides →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes and offers little nutritional value.
See more about Maltodextrin →Phosphated Mono- and DiglyceridesBad
These additives are processed fats that may contain trans fats and are linked to inflammation.
Textured Soy Protein ConcentrateBad
This processed soy product is often heavily refined and may contain additives or residues from processing.
More breakfast at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.