How to order it
Garlic and Fine Herbs Filling·Pastry Dough
How we scored it
This pastry square contains several processed ingredients, including modified milk ingredients and soy flour, which contribute to a higher level of processing. While it includes some beneficial ingredients like chives and garlic, the presence of sugar and the overall processing level limit its healthiness.
Nutrition facts
| Per 1 pastry | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 11g | 14% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 470mg | 20% |
| Total carbohydrate | 29g | 11% |
| Dietary fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 6g | 12% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Soy FlourBad
Soy flour is a common allergen and may contain anti-nutrients, which can be a concern for some consumers.
See more about Soy Flour →ChivesGood
Chives add a mild onion flavor and provide some vitamins and antioxidants.
See more about Chives →ParsleyGood
Parsley offers fresh flavor and contains vitamins like vitamin C and antioxidants.
See more about Parsley →Roasted GarlicGood
Roasted garlic adds flavor and may have mild health benefits due to its antioxidants.
See more about Roasted Garlic →GarlicGood
Garlic is known for its flavor and potential health benefits, including antioxidants.
See more about Garlic →ButterGood
Butter adds flavor and richness, and provides fat-soluble vitamins.
See more about Butter →YeastGood
Yeast is essential for leavening and fermentation, contributing to the pastry's texture.
See more about Yeast →More breakfast at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.