How to order it
Ham & Swiss Pastry Ham and Cheese Filling·Butter·Eggs
How we scored it
This product is heavily processed with multiple additives and contains refined sugars, which negatively impact its healthiness. The presence of some beneficial ingredients does not outweigh the overall high level of processing and added sugars.
Nutrition facts
| Per 1 pastry | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 17g | 22% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 22g | 8% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 6g | 12% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Brown SugarBad
Brown sugar adds sweetness but can contribute to excess sugar intake, which is generally discouraged for health reasons.
See more about Brown Sugar →SugarBad
Sugar is added for sweetness but can lead to excessive calorie consumption and health issues if overused.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to high sugar intake and related health issues.
See more about Dextrose →Dehydrated Bell PeppersGood
Dehydrated bell peppers add flavor and nutrients like vitamins, contributing positively to the product.
Extractives of PaprikaGood
Extractives of paprika add color and flavor, providing antioxidants and beneficial compounds.
See more about Extractives of Paprika →TurmericGood
Turmeric contains antioxidants and adds color, contributing positively to the flavor and potential health benefits.
See more about Turmeric →PaprikaGood
Paprika adds flavor and color, and contains antioxidants beneficial for health.
See more about Paprika →Garlic PowderGood
Garlic powder adds flavor and contains compounds that may support immune health.
See more about Garlic Powder →More breakfast at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.