Double Bacon - Double Stacked Breakfast Wrap 22

Double Bacon - Double Stacked Breakfast Wrap

1 wrap · 450 cal · 23g protein · Poor · 22/100
Contains seed oils

How to order it

Wheat Wrap·Egg·American Cheese·Bacon

How we scored it

This breakfast wrap is heavily processed and contains multiple harmful ingredients such as canola oil, modified palm oils, and various emulsifiers. The presence of these ingredients, along with added sugars and artificial flavors, significantly impacts its nutritional quality.

Nutrition facts

Per 1 wrapAmount% DV
Calories 450
Total fat 25g 32%
Saturated fat 9g 45%
Trans fat 0g
Cholesterol 230mg 77%
Sodium 1190mg 52%
Total carbohydrate 36g 13%
Dietary fiber 2g 7%
Sugars 3g
Protein 23g 46%

Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is a highly processed seed oil that may contain trans fats and omega-6 fatty acids, which can promote inflammation.

See more about Canola Oil →
Modified Palm and Palm Kernel Oils
Very Bad

Palm oils are highly processed fats associated with environmental concerns and potential negative health effects due to saturated fat content.

Shortening
Bad

Shortening is a processed fat that can contain trans fats, which are linked to negative health effects when consumed in excess.

See more about Shortening →
Sugar
Bad

Sugar adds sweetness but can contribute to health issues like weight gain and blood sugar spikes if consumed excessively.

See more about Sugar →
Mono- and Diglycerides
Bad

Mono- and diglycerides are processed fats used as emulsifiers, which may have negative health implications with frequent consumption.

See more about Mono- and Diglycerides →
Phosphated Mono- and Diglycerides
Bad

These processed fats are used as emulsifiers and may have negative health effects if consumed frequently.

Propellant
Bad

Propellants are used in aerosol packaging and can contain chemicals that are not suitable for ingestion.

Soy Lecithin
Bad

Soy lecithin is a processed emulsifier that may contain traces of genetically modified soy and is linked to some health concerns.

See more about Soy Lecithin →

Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.