How to order it
Chicken Salad·Croissant·Green Leaf Lettuce
How we scored it
The product contains multiple processed ingredients, including soybean oil and palm oil, which are considered unhealthy fats. Additionally, the presence of TBHQ, a synthetic preservative, contributes to its high processing level, impacting the overall healthiness of the product.
Nutrition facts
| Per 1 serving (150 g) | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 19g | 24% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 470mg | 20% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 6g | |
| Protein | 17g | 34% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can contribute to inflammation if consumed excessively.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and potential health issues.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Green Leaf LettuceGood
Green leaf lettuce adds freshness, fiber, and nutrients, making the product more wholesome.
SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function.
See more about Salt →Sea SaltNeutral
Sea salt enhances flavor and is a natural mineral source, used in moderation.
See more about Sea Salt →Chicken SaladNeutral
Chicken salad provides a source of protein and is generally a wholesome ingredient, contributing to the overall nutritional profile of the product.
Cooked White Chicken MeatNeutral
Cooked white chicken meat is a lean protein source, supporting muscle maintenance and overall health.
More mains at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.