How to order it
Homestyle Breaded Chicken Breast·Bleu Cheese Dressing
How we scored it
The product is heavily processed with multiple additives and contains canola oil, which is a seed oil. The presence of monosodium glutamate and other processed ingredients further reduces its health score.
Nutrition facts
| Per 1 serving (249 g) | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 40g | 51% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 120mg | 40% |
| Sodium | 0mg | 0% |
| Total carbohydrate | 32g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 37g | 74% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fatty acids, which some consumers prefer to limit.
See more about Canola Oil →Fully Cooked Homestyle Breaded Chicken Breast with Rib MeatBad
This ingredient is associated with processed, breaded chicken, which often contains additives and preservatives that may be less healthy.
Sodium PhosphatesBad
Sodium phosphates are additives used as preservatives or stabilizers, which may be concerning if consumed in excess.
See more about Sodium Phosphates →Monosodium GlutamateBad
MSG is a flavor enhancer that some consumers prefer to avoid due to sensitivities or dietary preferences.
See more about Monosodium Glutamate →Modified Corn StarchBad
Modified corn starch is an additive used as a thickener or stabilizer, which is often highly processed.
See more about Modified Corn Starch →Soy FlourBad
Soy flour is a processed ingredient that may be a concern for those with soy allergies or sensitivities.
See more about Soy Flour →DextroseBad
Dextrose is a form of sugar used as a sweetener, which can contribute to excess sugar intake.
See more about Dextrose →Wheat GlutenBad
Wheat gluten is a protein derived from wheat that may be problematic for those with gluten sensitivities.
See more about Wheat Gluten →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.